Gym Classes, Local Sports, Physical Fitness

American Heritage Girls:


Clemmons Troop Coordinator: Cheryl Harris


Kernersville Troop Coordinator: Debra Haagan  252-876-6108


National character development organization for girls ages 5-18 that embraces Christian values and encourages family involvement.



Blue Chip Basketball Academy:



FHE Skate Days:


Once a month (typically the 2nd Tuesdays during the school year) enjoy roller skating to music from WBFJ. Check out the FHE calendar or FHE newsletter for dates and times.



HFL Tackle Football:


The HFL exists to provide young men with the opportunity to experience competitive football in a Christian environment with the goal of maturing them as followers of Christ and as football players. Currently, the HFL offers contact football in the fall and spring. All league teams are coached with an emphasis on developing morals and sportsmanship. Coaches and players are expected to conduct themselves in a manner that demonstrates a commitment to building a league based on biblical principles. As we continue to build the league, we will base our development, conduct, and decisions on the principles of the Christian faith lived out in the life of Jesus Christ, our Savior.


Who can join: Boys from ages 8-18 (age cut off is August 1st of each season)


Players must be an enrolled student (any school type) or high school graduate


Players may not play for another football team during the HFL season


Players must not have been removed from a team for behavioral/disciplinary


Learn more at:



High Point Gymnastics: 336-869-3598



Homeschool P.E. With Matt Kimel:


Matt Kimel 336-391-8280


Offering PE classes for students in grades K-12.



Ice Skating at the WS Fairgrounds:



Level Up Ninja Gym:


Chad Hohn 336-781-6512


Located at 117-F Liberty Drive, Thomasville


A Ninja Gym owned by Chad Hohn, “the Ninja Builder”, who appeared on several seasons of American Ninja Warrior.



Lifeguard Classes at the YMCA:


Jerry Long Family YMCA


Fulton Family YMCA


Stokes Family YMCA



Old Town Gymnastics


3800 Reynolda Road. Winston-Salem. 27106
336-681-1599                   Facebook: 
U.S.A Gymnastics National Certified Clinicians with multiple degrees on staff to include: multiple Masters degreed professionals with many years of experience. Offering special homeschool classes and playgroups. Call for more information. 



Open Gym


Mt. Pleasant Church, 6516 Old Greensboro Rd. Thomasville, NC 27360.  5th-12th graders are invited to enjoy a free breakfast (beginning at 7am) and a free open gym for homeschoolers (7:30-9:00 a.m.) every Wednesday that Davidson County Schools are in session. For more information, email  



Rockin’ Jump Trampoline Park




Special homeschool hours and pricing offered at both locations. The second Thursday of every month from 1 to 3 p.m. $10/person for two hours of Jump Time. 





French-Swiss Ski College at Appalachian Ski Mountain in Blowing Rock. Offering deep discounts to homeschoolers and their families. See website for dates & pricing.





Triangle Fitness:




Located in Kernersville. Offering classes, birthday parties, summer camps, Kid Fit Classes, and an indoor playground.



Level Up Ninja Gym:




Experience the fun and challenge of a ninja gym. Offering classes, parties, events, and competitions.



Trail Life:


Christian adventure, character, and leadership program for young men in grades K-12.



Tinderbox Fitness


Located at 690 Jonestown Road, Winston-Salem, Suite 200. Tinderbox is a women’s only gym offering P.E. Classes with Mr. Kimel on Mondays.


12:00-1:00 p.m.    5-8 year olds
1:00-2:00 p.m.      9-12 year olds
Cost for P.E. Class is $3 per child, per class. 


A strength and cardio class will be provided for moms at 12:15 for a $7.00 drop-in fee. Childcare is offered for younger children at $4.00 a child per visit or $10 a month. For more information, call 336-602-2142 or visit 



Tumblebees Gymnastics:

Located in Greensboro. Offering classes, birthday parties, group rates, field trips, parents night out, summer programs, teams, and more.


Warrior 7 Wellness Family PE Class

2851 Rocky Branch Road, Hamptonville 27020
336-468-1554 (gym)     336-244-0897(cell) 

Class runs from January 7th-April 29th and families are invited to join at any time throughout the year. Classes consist of a 30 minute Total Body group workout, followed by 30 minutes on Yadkinville County’s ONLY Ninja Warrior obstacle course or a 30 minute Cardio Movement class led by a group fitness instructor. Parents are invited to participate as well. Pre-registration is required to participate. Monthly cost is $20 for the first participant, $15 for each additional participant, with a $50 family cap. You can also choose to attend a single class at $8 per person. Space is limited to 25 participants per time slot. (Mondays 10-11am or 1-2pm). Classes suitable for grades K-12 and their parents.



YMCA Programs:


Davie Family YMCA


Homeschool PE Program beginning in September and running each Friday through May.



Fulton Family YMCA


Jennifer Mallow-Canter 336-661-1093 or


Homeschool gym and swim program Tuesdays & Thursdays.



Jerry Long Family YMCA


Sandy Thomerson 336-712-2000


Jo Beth Boyles


Homeschool swim lessons offered Tuesday & Thursday afternoons, January-May.



Kernersville YMCA


Misty Long 336-996-2231 336-996-8605


Homeschool classes Tuesdays & Thursdays.



Stokes Family YMCA


Stephanie Durick 336-985-9622


Homeschool classes on Tuesdays. 


Yadkin Family YMCA


Margaret Williams


Homeschool swim program.



Young Folks Tennis: